The follicular phase of your cycle is when you are waiting to ovulate and starts on the first day of menstruation. During menstruation you are waiting to ovulate and this can vary from woman to woman and from month to month. Every time you start (best time to get pregnant with a baby boy) your period the lining of your uterus is heavy and dense. If the egg released during your previous cycle is not fertilized your estrogen and progesterone levels will begin to drop. If your levels of estrogen and progesterone are low your body sheds the lining of the uterus and the shedding of that lining is menstruation. While you are menstruating your low levels of estrogen will release hormones known as the Gonadotropin Releasing Hormone and the Follicle Stimulating Hormone. The hormone known as FSH is important because it tells your ovaries to start preparing follicles for ovulation. The maturation of the eggs inside the follicles will result in the discharge of estrogen into your body. When your estrogen levels reach a certain point this will tell your body that the egg is mature and ready to be released. Once your estrogen levels are high enough your body will surge with LH and you will start ovulating very quickly after.
If you would like to conceive a male baby be sure that you do not miss breakfast. Your body will show a decrease in your quantities of glucose if you skip the most important meal of the day. This (going here) reduction in glucose will signal to your body that there is a problem of lack of food or starvation. When your body thinks that it is starving or that there may not be sufficient food it may foster the growth of a female embryo. Dr. Mathews' research study found that women who had breakfast regularly had an 87 percent greater chance of becoming pregnant with a baby boy. So never skip breakfast and eat a cereal that is high in fiber and nutrients. If your partner starts drinking coffee this can help the probability of you giving birth to a boy. Drinking coffee gives the faster swimming Y spermatozoa that are responsible for producing baby boys a boost to swim faster and increase their chances of reaching the egg. By swimming more quickly they will lessen the amount of time they are exposed to the acidic discharge in the cervix and increase their chances to fertilize the ovum with the Y chromosome. Just before coitus the man should drink some caffeinated coffee or another drink with caffeine.

There are many foods that must be avoided because they make your cervical mucus sticky and unfriendly to sperm. An increased intake of dairy products like cheese and yogurt that are acidic in nature will not encourage (ovulation period for baby boy naturally) male embryo formation. Eat plenty of fruits but avoid eating blueberries as they are acidic and will lower the pH of your cervical fluid. Meats such as bologna and sausage should not be consumed because they contain many damaging nitrates. You should also take care to avoid foods that can cause your body to change its estrogen levels. Phytoestrogens such as soy products should not be eaten as they can offset your regular and healthy ovum release. High sugar foods can also affect reproductive hormones and shouldn’t be eaten. Please avoid junk food and processed foods and they are devoid of nutrients and full of damaging high fructose corn syrups. Fish like swordfish and tuna often contain a lot of mercury which can be harmful when you are trying to conceive. Fish like swordfish and tuna often contain a lot of mercury which can be harmful when you are trying to conceive.
To have a male baby depends on the right timing of sexual contact. A technique known as the Shettles’ method was discovered in the seventies and has been used by many people to select gender naturally. The main idea of his model is that when couples learn how to time intercourse accordingly to ovulation they can influence the sex of the baby. The spermatozoa transporting male chromosomes are speedier swimmers than the female sperm but tend to die more quickly. Becoming pregnant with a male baby is slightly more likely if you have sex at the precise time of ovulation. A female baby is more likely if you have sex too early and all the male Y chromosome sperms die out before the ovum is released. The likelihood of giving birth to a male baby greatly increases to almost 100% the closer to ovulation that you have intercourse. Before and after ovulation be sure to use a condom during intercourse to prevent the possibility of conceiving on days when it is more likely to have girl. The benefit of the Shettles’ method is that it can be done in the privacy of your own home for free or low cost. Shettles claims that his methods for a boy have a success rate of 80-85% and the methods for a girl a little less at 75-80%.
