The second stage of your cycle is called the luteal phase which is named after the corpus luteum which is a structure that grows in the ovary. You will begin this phase once you ovulate which happens when a mature ovum is released (ideal positions to conceive a boy baby naturally) from the ovary and is available to be fertilized. The dominant follicle that has released an egg to be fertilized will be transformed into the corpus luteum. If the ovum is not fertilized the corpus luteum dies and uterus lining stops thickening and is consequently shed during menstruation. If the egg is fertilized by male carrying sperm the corpus luteum will begin to receive human chorionic gonadotropin from a developing embryo. The corpus luteum produces progesterone until the placenta begins to take over hormone production around eight to twelve weeks gestation. The luteal phase of a woman’s cycle is consistently around 12-14 days long. The length of the luteal phase determines the time of ovulation within your menstrual cycle. The luteal phase must be at least 10 or 12 days for the uterine lining to develop sufficiently for an embryo to implant. There are disorders that can affect the luteal phase but these can be fixed with progesterone supplements.
Conceive a baby son without problems as you find out about your cycle and ovulation
Once you start menstruating you are in the follicular stage and this ends when you ovulate. The length of your follicular phase can vary greatly taking just a week to over one month. Every time you start your period the lining of your uterus is heavy and dense. If the egg released (next) during your previous cycle is not fertilized your estrogen and progesterone levels will begin to drop. The low level of estrogen and progesterone shows your body that you aren’t pregnant and that it is time to start a new cycle by shedding the lining of your uterus. During your period your low levels of estrogen and progesterone trigger GnRH and FSH hormones. Each follicle contains an egg and the FSH hormone encourages the production of new eggs. The maturation of the eggs inside the follicles will result in the discharge of estrogen into your body. Because your cycle started off with low levels of estrogen this release of estrogen from the follicles is how your body knows when it is time to ovulate. The high level of estrogen will signal to your body to deliver the Luteinizing Hormone and after that you can expect to ovulate within 12-36 hours.
There are many foods that must be avoided because they make your cervical mucus sticky and unfriendly to sperm. Dairy products such as cheeses and yogurt should be kept to a minimum when you are trying to conceive a baby boy. Although most fruits are good for trying to have a son blueberries should (ovulation calculator to conceive a baby boy) be avoided. Meats such as bologna and sausage should not be consumed because they contain many damaging nitrates. You should also take care to avoid foods that can cause your body to change its estrogen levels. You should try not to eat soy products as they will change your estrogen levels and disrupt your egg production and ovulation schedule. Take care not to eat foods that have high sugar contents as they can harmfully disturb your reproductive hormones. Please avoid junk food and processed foods and they are devoid of nutrients and full of damaging high fructose corn syrups. Fish like swordfish and tuna often contain a lot of mercury which can be harmful when you are trying to conceive. Avoid eating seafood that typically contains mercury such as mackerel and swordfish.
Body pH will oscillate and is determined by what foods you consume. If you have a low pH you will be more likely have a son. A high pH level creates a hostile environment in the vagina for the Y chromosome carrying sperm. If you would like to have a son it is important that you lower your pH by consuming high alkaline foods. Alkaline rich food tilts the pH level of the cervical fluid making it less acidic. A low pH cervical fluid betters the chances that the sperm containing Y chromosomes survive longer and enable the production of a male fetus. If you can avoid foods with a high pH you can help change the environment of your vaginal tract. Try to shun eating acidic foods such as anything containing vinegar or lemon. Instead try to incorporate the alkaline foodstuffs such as eggs and fish in your diet. The lists of alkaline and acidic foods are long and you can find a food list easily to help you come up with a daily diet.
